Excellent source of

vitamin C. Good

source of fibre,

potassium. It also

contain folate B-

complex vitamin

It provides strong defences to the body

Resist infection

Helps in iron absorption

It has a strong antioxidant power

Anti cancer potential (specially of stomach)

Lowers cholesterol level

Can improve and strengthen blood vessels

Maintain cell wall strength

Aiding capillary circulation

Excellent for treating over acid body condition

constipation